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November 12, 2019

Creamy Cauliflower Soup 

Yield: 3-4 servings as entree

Cauliflower has a natural velvetiness when caramelized and blended, so cream is not needed. Save some of the sautéed mushrooms and parsley for a garnish, drizzle with olive oil, and now it is a soup fit for company!...

August 27, 2019

Yields: 4 servings

Mornings have been starting to get a tad cooler in Charleston, SC. This morning, I wasn't afraid to fire up a pot of boiling water , since temperatures were only in the low 70s. I boiled some fusilli pasta, so it would be available for later use, when...

August 13, 2019

Learning: it is what keeps the mind young. Henry ford once said, "Anyone who stops learning is old, whether at twenty or eighty." 

This isn't my typical blog post, more of a reflection on a very inspiring opportunity. This is a post that showcases heavy-hitting women in...

July 26, 2019

Palmetto Bluff is my all-time favorite summertime getaway spot. In a hammock, under the Spanish moss, I had the afternoon to get lost in Pat Conroy's book, The Cookbook. I read just enough of Pat Conroy's book in that hammock to learn about a very special person by the...

July 25, 2019

Personally, I am not a diet fanatic… that is unless my clients are! I recently had a client that got on the #Keto diet to prepare for his trip to Italy. I helped him lighten his diet to save room for all that delicious pizza, wine, cheese, sweets and everything else It...

June 4, 2019

The term “Biscotti” actually means "twice-baked" in Italian. These are my all-time favorite cookies to make. Biscotti are traditionally served with a Tuscan dessert wine called Vin Santo. They can be dunked into the wine,  similarly to dunking warm chocolate chip cooki...